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Songs in the Key of Big C: Fate

The first entry on Songs in the Key of Big C is Fate. A slightly different mix was featured on the Dawson’s Creek Season Six soundtrack (thanks out to Mike Wyner at NOMA Music for that). This song is about loss and hope…and saying what’s on your mind. Whatever you do, don’t leave it up to fate…

Also found on: Dawson’s Creek Season Six (Sony Pictures Television).

Songs in the Key of Big C: An Oasis

A co-written track by yours truly and the outstanding Tom White. This song is all about fear, dressed up as time…and thus belongs on Songs in the Key of Big C. The little cancer devil sits on my left shoulder, whispering impulsive things like “do it now!” and “don’t wait!” But within An Oasis comes some perspective…

Also found on: Tom White’s original mix is found on Mental Notes, a compilation I put together of musicians who also happen to be Mensa members.

Raspex Raspberry Seed Powder: Ellagitannins, Ellagic Acid and Antioxidants, Oh My!

Raspex Raspberry Seed Powder: Ellagitannins, Ellagic Acid and Antioxidants, Oh My!

I first started eating fruit seeds some time ago after being told they contained beneficial and cancer-fighting substances like laetrile, which is found in apple and apricot seeds.

In 2012, while dealing with the nipple cancer lesion in my left breast, I came across a recommendation to use ellagic acid to help my body fight off tumors, my naturopathic MD in Los Angeles telling me that as long as I had enough antioxidants, I was protected.

Little Plate O'RaspexEllagic acid is a naturally-occurring phenolic antioxidant contained in many fruits and vegetables, and had been recommended to me as being suitable for my needs. At first, I tried a supplement that combined ellagic acid with graviola, which had long been my standby for helping fight cancers.

To my disappointment, the supplement didn’t agree with me – it was too concentrated for me at a time when I was also doing a very intense, year-long heavy metals detox on a three-days-on/four-days-off schedule using zeolite, cilantro and blue-green algae, including spirulina and chlorella.

The positive changes taking place in my body during this detox were nothing short of spectacular, and as bodies so often do, mine was changing. For the better. For me, it meant I had less and less use for supplements in general, including ellagic acid in concentrated supplement form.

In short: I needed to find something more food-like and body-compatible, rather than a refined and super-concentrated supplement.

I researched a little deeper and found that ellagic acid had precursors known as ellagitannins, that provide quite a bit more bioavailability in a much closer-to-nature form. That sounded good to me!

Enter Raspex Red Raspberry Seed Powder, made largely from a variety of the berry called Meeker Raspberries – those which contain the highest levels of ellagitannins that break down into beneficial ellagic acid in the body.

This is a powder made of finely-ground Meeker raspberry seeds, and is a beautiful berry color. Mixed with an avocado smoothie, it’s fantastic. Stirred into plain organic yogurt with a little stevia produces an almost parfait-like dessert item. I keep a container of it handy at all times and keep it refrigerated as recommended. I can think of no better way to get tons of beneficial antioxidants into my system.

That said, the powder is a bit hard to swallow by itself or with plain water – it does have some grit to it and unless it’s mixed into something, it can be rather scratchy. But that is a small inconvenience for the amount of antioxidants this lovely powder delivers into your system.

It has become a part of a regimen that includes Chinese and Naturopathic medicine, diet, herbs, exercise – pretty much all the things you’ll read on the My Cancer Protocol page on this site, which I update periodically. As always, do your own research and find what works for you!

I buy mine online from either SMDI or Amazon. It retails for around US $39.95 (or therabouts) and comes in a one-pound tub that can be popped right into the fridge upon arrival.

Yours in Great Health,

Alison

Mexico or Bust: Holistic Dentistry

Mexico or Bust: Holistic Dentistry

[This is a blog on my experiences travelling to and at American BioDental, a Mexican dental clinic specializing in holistic dentistry and alternative treatments for cancer, such as IV Vitamin C.]

While researching on treatment tactics for the breast lesion I was dealing with in 2012 and 2013, I found dental revision being recommended over and over as a foundation-level plank in the overall platform for beating cancer. Many self-directed cancer treatment sites even go so far as to say it may be enough in itself to clean up the dental environment to see big improvements, so my search was on!

Who knew this would be my view when I got there?

When looking around for a dentist to clean up the remaining mercury mess in my mouth, I sought four things:

  • Simpatico. That whole feeling of likeability and ease of working together that is critical to any doctor-patient relationship, or should be. I’m not much of a yes-person and I sure don’t like being dictated to, then charged for it.
  • Holistic. To a fault here, after years of having leaking mercury in my mouth, not by choice and which were never vetted as compatible with me…and, ummm, mercury isn’t compatible with…humankind.
  • Qualitative. I wanted the best material my money could buy – and the least harmful, aka the most biocompatible. Anything being permanently placed in one’s mouth will certainly affect overall health. Profoundly.
  • Affordable. I live in the US and own a body. Need I elaborate?

After much research and talking to various people, I chose American BioDental Clinic, located in Tijuana, Mexico. They hit favorable notes for all four of my requirements – whenever I called them, they happily explained everything and answered all my questions, including border-crossing options and then some. They specialize in holistic dentistry, including the removal of mercury, and I’d been in touch with several fellow survivors who’d gone there and reported success.

When I visited their website, I saw very reasonable pricing, and even more importantly, transparent and right out there for all to see. No having to call around and hear about payment plans that would have me in hock for years to come in the Great American Transfer of Wealth for what should be reasonably priced healthcare.

When I got to the Clinic, I saw that yes, their facilities were top-notch and yes, they used the best materials on the market for their patients – even encouraging them to get a biocompatibility test if they were dealing with cancer (my results).

After the initial intake and panoramic x-ray, I was told I had 23 teeth that needed work, including new fillings, replacement fillings, several inlays and a surgical mercury tattoo removal. Not being too much of a glutton for punishment, I arranged the work to be done in two parts – later that day, the right side of my mouth, top and bottom. Several weeks later, the left side. And then a third, very short visit for a quick follow-up on one problem tooth the dentists at the clinic saved with their excellent work, but told me to keep an eye on.

While under the drill, I also had Vitamin C IV drips – 50 grams each time – well-known to be extremely helpful for the immune system and a great treatment for cancer. Additionally, IV Vitamin C has the benefit of keeping re-exposure to heavy metals to a minimum while dental work is being done.

In my case, there were a lot of mercury tattoos left from half-assed amalgam removals not done safely or completely (but very expensively!) in the US back in 2008. After those, I’d thought – I’d hoped – that my problems were over. But they weren’t, as evidenced by ongoing cancerous lesions on my skin and left breast. Since there was still mercury residue in the form of grey-colored areas on my teeth and gums, along with loose fillings and cracks, the effects were still playing out in my system to my detriment.

Dental work and detoxes were in order, as soon as possible and within a reasonable budget, because it seems patients in the US are out of luck in getting mercury-related dental revisions paid for by the system that visited them upon us all. It would be akin to an admission that there was a problem, which I can only guess is a real no-no. It was only fitting that I took my business elsewhere.

So, on to the nitty gritty details about my trip(s) down under the USA’s southern border…

Crossing the Mexican border. I park and walk across, and for this, I take the 805 south to San Ysidro – the “LAST US EXIT” – the signs are very clear and say just that. At the end of the off-ramp, hang a right, go down the little hill, and what I usually do at the first intersection is make a right, then another quick right straight into a pay-as-you-go parking lot (cost, as of this writing: $7 per day). Park, and then you can either walk to the border crossing, or pay for one of the many rickshaws, etc., that come around looking to help out (plenty). I just walk it, it is not that far, and I don’t usually have more than a backpack.

Walking out of the parking lot toward the Mexican flag…which is right under the American flag in my pic…

Mexican Border Parking Lot Mexican Flag

Once out of the lot, cross the street and hang a left to the intersection (pictured below), where you’ll cross the street using the crosswalk (shown below). After crossing, go straight…

On the Way to the Pedestrian Bridge

You’ll come to the pedestrian bridge that takes you back over the 805. You’ll see other people going where you want to go, so just follow them over the highway 🙂

Pedestrian Bridge at San Ysidro

You’ll come to a set of stairs, and at the bottom, go to the right and walk toward the train station area:

San Ysidro Train Station

You’ll also see busses and lots of people, taxis and the like. The walkway to Mexico goes in between two buildings, then behind them and to the right. There’ll be plenty of others walking this route, and you’ll see this:

Behind Buildings to Mexico

…and then you’ll see this…

Doorway to Mexico

…and you’ll realize that all the jokes are true: There really is a revolving door between Mexico and the US, lol! Two, in fact…

Revolving Doors to Mexico

The revolving doors are the way to the “customs” area – and I put this in quotes, because it’s pretty basic – it is just a couple of revolving doors under the “MEXICO” sign (see the image above) that lead you into a small room where (sometimes) your bags are checked and (most of the time) you will see a member or two of the Mexican military standing guard as you exit.

After you exit customs, you’ll cross over the same highway in the other direction – and be warned, the path is just as circuitous as on the American side – to the taxi cab area. Per my previous advice, follow the crowd, they will lead you well. And note one of the first things you see on the Mexican side is a big pharmacy. Supply and demand. Go figure.

The taxi ride to the Grand Hotel Tijuana, where I usually stay when I have an appointment at American BioDental, is around $7 – 10, and takes around 10 minutes.

At the Grand Hotel Tijuana. This is a veeeerrrry niiiiiice hotel! You’ll pay the same for a shithole in LA, and with that, you’ll start to learn why over a million Americans call Mexico home, probably many of them “illegally.” The rooms are very nice and clean, have great bathrooms, and if you’re on one of the upper floors, you’ll have a fantastic view to boot. They have a very nutritious morning buffet, with complete proteins like eggs, chicken, beef, etc. You will not starve.

Menu

The water. Okay, had to get to this, and I’ll say this first: I drank the water freely on my first visit, and a few days later, had the most thorough and inexpensive full-body detox I’ve ever had. Otherwise known as Montezuma’s Revenge. Not very pleasant, but all-inclusive to a fault. The next few times I went, I was more careful, and I took a strong probiotic called Primal Defense with me. I think Saccharomyces Boullardi would also work well, just make sure to take enough of it. There is filtered water in the rooms, as pictured below:

Purified Water

But…you know how it goes: Somehow, something always goes awry. The tea water isn’t quite boiled long enough to kill everything. Or, you brush your teeth and forget to use the filtered water. So I’m careful, and at restaurants, I usually order a mineral water called Ciel – it is canned and entirely (…uhhh, at least as far as canned drinks go) safe:

Mexican Drink of Choice: Ciel

Going back to the US (do we have to?). One of the Alessandros, aka either American BioDental’s head doctor or his son, usually drives me and a few others back across the border. They usually leave once or twice per day, and this is VERY preferable to walking back across, as they have frequent crosser permits and it’s usually pretty painless. Take my word for it: Crossing into Mexico is a piece of cake. Crossing back into the US is an overblown exercise in paranoia. Go, and you’ll see for yourself.

Yours in Good Health,

Alison

Breaking Bad: Sooo Damn Good...and Almost Perfect

Breaking Bad: Sooo Damn Good…and Almost Perfect

It was very fitting how I learned of Breaking Bad. A friend and fellow cancer fighter, whose own battle started with melanoma – and later, stage 4 prostate cancer and then some – told me about this cool new show he’d been watching. It featured a very smart, but very broke school teacher working two jobs…and he had lung cancer on top of it all. In other words, someone who’d had enough.

Ding.

He’d had it to the point where he’d started making and selling meth to pay medical bills and provide for his family…and to make up for the deficits he saw in his own existence.

Ding.

The main character of the show, one Walter Hartwell White, played to perfection by Bryan Cranston, had also felt the sting of the Big Fuck You Over Money via two former business partners, who’d become billionaires on the back of Walter’s chemistry genius after he left the company. He went near-broke, barely eking out a living as a schoolteacher moonlighting at the local car wash. And now, he wanted his cut of the Big Pie. However he could get it.

Ding! Ding, ding, ding-ding-ding-ding-diiiing!

As the description came out of my friend’s mouth, I was immediately hooked. One cancer survivor who’d been screwed over telling another about a show featuring yet another. There was a love triangle in there somewhere.

As I started to watch back episodes to catch myself up, I saw in Walter White shades of yours truly.

Firstly, cancer. The day of my diagnosis was a game changer. I was never the same. Never looked at things the same way again. Did some things I’m not proud of.

Most of the past years since my diagnosis, I’ve not had access to “the system.” Sometimes I had health insurance, sometimes not. Seeing as I prefer holistic healthcare and treatments other than those offered by Big Pharma-racketed US Sick’n’Pay, I think that was in many ways for the best. For me, it was a good thing not to have access to too many pharma drugs. All they ever did was crash my immune system, making me sicker with each pass. But not so good when I needed a decent and timely diagnostic. Or necessary surgery and dental care.

Secondly, career frustration. Majorly. Won VH1’s Song of the Year, twice. Sold over 100,000 units of my tunes, largely soundtrack and overseas indies. Still no big, life-changing deal, and way too many questions…but I sure found out what “several layers of record label accounting” really means.

Thirdly, financial devastation. Even working through the Big C for the Big Dream. Flashback to 2004. Three jobs. Made Bush proud! Lesson: ‘work hard and you’ll make it in America’ is a great soundbite, but don’t ask me to believe it after all I’ve seen and experienced. Proof in the form of a million-dollar music publishing deal would be far more convincing and practical.

LOL! Don’t laugh – that was my original goal in entering The Biz. That, and access to decent medical. Such was life in these United States.

But now, like Walter White’s ever-increasing monetary goals, mine, too, have grown. Because as anyone who’s experienced the Big Fuck You Over Money can tell you, it puts a fire under your ass. Because life should be more than chasing illnesses, mere survival and the constant mind-chatter of rotating what ifs.

The reason for Breaking Bad’s success is that it touched those same raw nerves in so many millions of others. We all want to Break Big. And some are willing to Break Bad to do it. I can certainly relate.

Which brings me to this point: Breaking Bad was damn close to perfect. So damn close to perfect. Vince Gilligan of X-Files fame made it perfect in every way, except for one little, BIG thing.

I think back to the episode where Walt’s doctor is discussing alternative treatments for cancer – and the off-the-main-drag-but-still-Pharma-biased doctor’s canned response came in like a rainstorm on a parade when he mentioned his uncertainty about the efficacy of such treatments.

So, yes, Hollywood manages to mention alternative treatments. But then there’s the suited Dr. Deus ex Machina, telling us all about a lack of efficacy associated with them.

Hmmmmm.

Anyone else smell the Big Pharma bucks behind that?

Because honestly, that hasn’t been my experience. In fact, just the opposite. Pharma drugs were what created my Big Mess in the first place. Treatments outside of those pushed on us by Big Pharma have largely gotten me back to some semblance of health. But I certainly am still chasing things down, given that FDA-approved drugs almost deep-sixed my skinny ass.

Thus my request to Hollywood: Why not come up with a show that follows a cancer-fighting character, preferably someone who, in “real life,” has or had the disease – WE need the money. And please, make the protagonist someone using alternative, holistic medicine – if alternative even applies to treatments existing thousands of years B.C., aka Before Chemo. Make it a story about someone for whom the system has failed, who realizes the only way out is to Break Brave and follow his or her gut instincts. Kinda like I – and a lot of others – had to.

When – IF – Hollywood Breaks Brave (and decides to go truly free market where cancer treatments are concerned), I’ll be all-in. A 100% FAN! Behind-the-scenes experience tells me that many celebs use alternative, holistic healthcare, but still do and say whatever their corporate paymasters order them to do and say for a paycheck.

Tragic. And certainly not role model material.

When both Hollywood and doctors serve as guides, not gods – and no longer serve Big Pharma to the exclusion of all else over money – that will be the day. And if the day comes when I see universal, single-payer, sliding-scale healthcare featuring a full set of choices for cancer treatments in America, I’ll be first in line.

Yours in Great Health,

Alison